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Artichokes

&

Abs

Insanity

Today marks the beginning of week 4 of Insanity. All I can say is I am sore but have realized I need to amp up my weekend nutrition to...

Artichokes & Abs:

Healthy Living

We're Tamara and Christa. A dietitian and athletic trainer sister duo who love to swap healthy recipes and fitness routines to stay healthy!

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